HD EMG assessment of stretch reflex activity during drop jumps from varying drop heights
This research investigated how drop heights and their associated drop jump performance relate to stretch reflex modulations. ` `
Subjects performed ten drop jumps from each of three individually predetermined drop heights. These were the drop height resulting in
- maximal performance (OPT),
- as well as 10 cm below (LOW)
- and above (HIGH) maximal performance.
To quantify drop jump performance the reactive strength index, derived from force plate measures, was used. High-density surface EMG provided both stretch reflex response timing and size, as well as novel insight into the associated motor unit recruitment via muscle fiber conduction velocity estimations. These measures were examined in the
- vastus lateralis (VL),
- soleus (SOL) and
- gastrocnemius medialis (GM).
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Drop jump performance improved from LOW to OPT and decreased from OPT to HIGH. The increase in performance from LOW to OPT appeared to be due to an increase in jump height, whereas the decrease from OPT to HIGH seemed to be due to an increase in ground contact time.
Despite decreasing performance, stretch reflex responses were largest at HIGH. Stretch reflex responses timing did not change; staying within the short (SOL, < 60 ms) and medium (VL, GM; 60–85 ms) latency response time-frames. Motor unit recruitment appeared to change across drop heights only for VL, whereas activation intensity only changed for SOL.
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The results from this investigation indicate that during drop jumps above OPT neuromuscular modifications result in VL no longer being maximally recruited.